Self-confidence is one of the most elusive, yet vital things we can learn to cultivate during our lifetime. At one point of another, most everyone, no matter their age, race, gender or creed, has battled with their self-confidence. Yet, while it’s a known universal struggle, many are uncomfortable discussing their personal experiences with it. Whether it’s body image issues, a poor sense of self, a disbelief in one’s abilities, or overcoming a difficult personal history, in order to improve self-confidence it’s important to address the three core areas.
