How Does Beer Boost the Man's Performance in Bed?

By Sophie Addison

A lot of people seek of ways and means to get that extra kick in bed so as to boost their egos and their sex lives as well. One little-known fact is that there are numerous ways and means of o the sex drive to higher levels which can come from exercise, food supplements, tablets and now… beer. Yes, you heard right beer. New research seems to suggest that there is value in taking beer as a sexual stimulant to boost performance in bed. What else could you ask for than for the use as one of the natural ways to increase stamina in bed and manage erectile dysfunction.

Things You Should Know Before Turning to Fresh Juice for Weight Loss

By Sophie Addison

Weight gain is still a global health issue that requires concerted efforts to avert it. There are various healthy weight loss methods and one of them is juicing. As it were, juicing is currently one of the best options when it comes choosing the right weight loss diet plan.

7 Great Steps to Build and Increase your Stamina in Bed

By Sophie Addison

Stamina refers to the energy and strength needed to get through a specific period of time. This energy may need to be mustered from the physical body or from the mind. It is the energy that one gets to allow them to go through a difficult situation. Stamina in bed is one of the most important issues that ought to be addressed as it causes a lot of strain in relationships if not addressed early and effectively. Building stamina is a great way to not only relieve stress but helps one live healthier and longer.

Sunscreen And Sun Protection: What Is The Difference?

By Sophie Addison

The skin is one of the most important parts of the body, and the importance is even more intense when you factor in keeping up the health and beauty. This is because it is the part that makes up your image and the general measure of your wellbeing. Many people are probably obsessed with getting a glowing and flawless skin. 

However, you may never get to enjoy the benefits of a beautiful skin due to factors like smoking, alcohol and the sun, which are capable of causing darkening, drying and wrinkles on your skin and hence render it unattractive. However, among these three, it is the sun that you should be most wary of. This is because it does not only pose the danger of damaged skin, but also that of skin cancer.

8 New Weight Loss Smoothies That Are Much More Effective, And Tasty Too!

By Sophie Addison

A larger percentage of our weight is contributed by what we eat. Exercise and genes weight contributes very less. Therefore, if you are planning to reduce weight, the first thing that you must think about is changing your diet. There are a number of foods that can assist you lose weight, other than the normal. They include mainly those that can keep you full for long, increase the metabolic rate and contain fewer calories. Smoothie is one such food. It is a drink that is obtained from blending fruits or vegetables.   Below are the new weight loss smoothies that can make weight loss more effective, and they are tasty too!