Thursday, August 2, 2018

Fighting More? Sleep Deprivation Could be Causing Your Relationship Problems

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If you’ve noticed you and your significant other getting into more arguments than usual, there might be something more at work besides differing opinions. The average adult needs seven to nine hours of sleep, and if you’re getting less than that, lack of sleep could be affecting your behavior. The good news – things usually look up once you start getting some sleep.