Snack Hack – How To Make Homemade Protein Bars

Healthy snack bars are all the rage these days. Young and old consume them because they provide a good boost of energy and other dietary essentials very easily. Likewise, people love them because you just pop them in your bag or slip them in your pocket and you have food that can actually sustain you for a long time.

Some say they get their recommended natural fibres from these snack bars as well; they can do without preparing elaborate meals with vegetables and other fibre-rich ingredients which are essential for regular elimination.

[MUST READ] How to Please a Nigerian Man - Etcetera

Columnist and former musician Etcetera has written a controversial new article about how to please a Nigerian man. He claims most Nigerian men go for foreign ladies now because Nigerian women seem to have lost the plot on how to take care of their men. Read his post below, and see whether you agree...

Couple Love - Kim Kardashian and Kanye West Mark Wedding Anniversary

Kim Kardashian is marking her one year wedding anniversary week to husband Kanye West which took place last year in Paris. Kim Kardashian has been sharing throw back photos from her pre-wedding party thrown for the couple by fashion titan Valentino. The couple arrived for the event in a horse drawn carriage and wearing amazing fashion haute couture.

The stunning party took place at the Versailles mansion and Lana Del Ray performed after Kanye and Kim gave a joint speech. She tagged the photos #Versailles #OneYearAgo #WeddingWeek. More below....

Celeb Insta Fashion - Beyonce Rocks Out In Pink Ankara Wrapper

Beyonce is rocking out her Sunday in a this combo of a white tank tap and a pink ankara wrapper/skirt. See another photo below...

8 Simple Signs of A Solid Relationship

By Michelle Beltran

It can take a lot of first dates before you find someone you feel compatible enough with to want to continue a meaningful relationship. However, do you ever worry about whether your current relationship is a good match? Good relationships have a lot of common qualities; here are a few of the signs you are in a solid relationship with someone who is right for you:

How To Deal with Marriage Pressure From Parents & Society - Doktor Mofin

Doktor Mofin says his latest article was inspired by a friend who was a bridesmaid 15 times and was highly pressured by her parents because of marriage.

This Article is inspired by a friend of mine who caught the bouquet 12 times and was also a bridesmaid 15 times; she’s newly married and asked me to write this so some ladies can learn from her experience of being pressured by family and society to stop attending weddings and buying “aso-ebi”, with some friends making fun of her and calling her “27 dresses” in reference to the Hollywood movie..

Josh Duggar Opens Up & Apologizes After Child Sex Molestation Allegations

"19 Kids and Counting" star, Josh Duggar has confessed and issued an apology after reports that he molested underage girls when he was a teenager. Josh Duggar, pictured above with his young family is now 27, isand says the incident happened 12 years ago.

Josh Duggar, the eldest child of Jim Bob and Michelle Duggar, did not directly address the allegations, but said in a statement that he felt remorse for what he called "wrongdoing." In Touch had earlier today published a document it said it obtained from Arkansas' Springdale Police Department alleging multiple instances in which Duggar molested underage girls. Charges were never filed against Josh Duggar.

Pastor Makes Female Members Strip In Church, Guess What He Does To Them Next?

The pastor of a South African church - named End Times Disciples Ministries - has made headlines for his unorthodox manner of carrying out deliverances on female members of his church. The photos causing all the online uproar were first shared on the church's Facebook page but they deleted them after the backlash. However, some fastest fingers already saved the photos and the topic has gone viral even outside FB.

After the women and girls are made to remove their clothes, guess what the pastor, who may possibly be more insane than his congregants, does? He sits on them, steps and kicks their backside, and even jumps on them! Don't believe it, pictures don't lie. See below..

Pregnant Women Taking Paracetamol Could Harm Their Baby Boys

Pregnant women have been warned that taking paracetamol could harm their unborn baby. The popular painkiller is believed to have lifelong effects on baby boys, raising their risk of everything from infertility to cancer.

Paracetamol is the most widely-used painkiller in the world. And as the only painkiller deemed safe in pregnancy, it is taken by most mothers-to-be. However several studies have suggested it interferes with the development of the male reproductive system while still in the womb.

Toke & Solange at Martell 300th Anniversary in Paris [Photos]

Toke Makinwa shared the picture above as she expressed her excitment at meeting singer, designer and Beyonce's sister Solange. Toke flew to Paris yesterday for the Martell 300 anniversary .The OAP flew with Ebuka Obi-Uchendu and Kelechi Amadi Obi .The trio are being hosted at the Peninsula Hotel in Paris, France.She shared her excitement yesterday..

Oh Oui,…. Absolument! ……J’aime Paris. Super excited to be going on a once in a lifetime experience, (so many exciting things happening this year, soooooo many.) #SooooThankful. I’m gonna be at the 300th celebration of #Martell. Yessssssssssss!!!!!! If you live in Paris, this should be fun. I’m coming to your city”