Kate Henshaw Puts In The Fitness Work!

Kate Henshaw may be over 40 years but she is known for fit body, and she shares her workouts on her social media pages. Today, the Nollywood actress who has hosted a workout video shared some of her fitness routines in videos posted on Instagram. She captioned one of her videos

‘Tighten up that tummy…tone your arms too while at it….(10kg bar pulldown) No excuse cos its Christmas.. Do something before something do you….’

I'm inspired! Check out the videos below...

Kate Henshaw Posts Matured Congrats To Winner After Losing Election Primaries

Nollywood actress, Kate Henshaw, was among the entertainers who stepped into politics recently, but unfortunately, she has lost out in the PDP primaries for House Of Reps position for her constituency, Akpabuyo, Bakassi and Calabar South constituency, Cross River State.

She confirmed the news on twitter and immediately messages from fans started pouring in, consoling and appreciated her sportman-like apprach to politics. Kate henshaw had written;

Here Comes The Bride - Florence Ita Giwa's Daughter, Koko Weds Chimaobi Shawcross Obioha Jnr

Senator Florence Ita-Giwa's first daughter, Koko Florence Mayen, is getting married to Chimaobi Shawcross Obioha Jnr. today Sept. 13th (traditional wedding) and also on Sept. 20th (white wedding)  Here are first pictures from the wedding.

Some of the guests who went to support the proud mother include actress and upcoming politician, Kate Henshaw, former Cross River State Governor, Donald Duke. and many more.

Photos below...

BossLadies - Joke Silva, Kate Henshaw And Ireti Doyle Are Show Stoppers!

Beautiful actresses Joke Silva, Kate Henshaw and Ireti Doyle, are some of the most hard working women in Nollywood. The three women will be appearing in an upcoming stage play and Kate Henshaw shared this photo from a promo photoshoot. She says;

Thespians to the core! @IretiolaDoyle @jokesilva and my humble self... photo shoot. #TheWives #StagePlay October at the Muson Centre

A Few Good Men - Romantic Drama With Kate Henshaw, Joseph Benjamin and Uru Eke [Trailer]

A Few Good Men is a romantic drama directed by Ejiro Onobrakpor. It was shot March this year, and it stars Kate Henshaw and Joseph Benjamin.

Also in the movie are Uru Eke, Oreka Godis, Deyemi Okanlawon, Anthony Monjaro, and Shawn Faqua. It was produced by Femi Jacobs and Tolu Sholanke.

Kate Henshaw Marks 43rd Birthday With Thanks and Confirms Her Wish To Serve in Politics

The ever-young looking Kate Henshaw is 43 today and believes it's time to start doing big girl things which includes giving back to her community through political service. She shared this in a message on Instagram where she thanks all her well wishers before explaining why she wants to run for office.

I totally agree with her sentiments and wish her the best of her birthday and her dreams to serve. She wrote;

With all the good wishes, prayers and salutations I have been receiving all week leading to today, I cannot but glorify the King of Kings for His grace, mercy and favour upon my life. It is not by might nor by my power..

My heart is greatly warmed and I have given into a few tears! To be alive today is a gift I do not take for granted because on the 3rd of June 2012, I may not have been here anymore!!! To Him who has absolute power over my life, I give praise.

Kate Henshaw Dances, Discusses Love and Work On 'The Juice'

Award winning actress and Nigeria Got Talent Judge, Kate Henshaw was on The Juice couch chatting with Toolz. In a chatty interview with lots of laughter and giggles, Kate talks about her love life, her daughter, work and more. She also displayed some mean skelewu dance steps! She'll certainly be a fun lady to meet :)

#BossLadies - Kate Henshaw and Toolz On the Set of The Juice

The amazingly fit and gorgeous Kate Henshaw in a beautiful ankara gown was in the studio with Toolz to record an episode of The Juice. Toolz remains the presenter for the second season of the show which has been launched and premiered on DSTV. Kudos ladies!

Magazine Covers - Kate Henshaw on TW With Fitness Challenge Winner

Last year, Kate Henshaw took part as the motivational celebrity in the TW 2013 Fitness Challenge. The winner of that contest has emerged and is featured this month on the cover of the latest edition of TW magazine with Kate Henshaw. They are both looking great!

Kate Henshaw's Book Presentation to the First Lady of Cross River State

Kate Henshaw is from Cross River State, and to further promote her recently launched book [see pictures], Kate visited with the first Lady, Mrs. Obioma Liyel Imoke and had a small book presentation. A friend was wondering if Kate Henshaw wrote the book with the help of a ghost writer, but I later got to find out that it is a pictorial book, made up of mostly photos from Kate's life as an actress through the years. Congrats again to her.

Funke Akindele, Alibaba, Dakore Olumide, Julius Agwu and More at Kate Henshaw's Book Launch

Kate Henshaw [see here] launched her book yesterday, and to support her were her fellow actors and actresses, and other industry mavens. Some guests were Funke Akindele, Alibaba, Julius Agwu, Susan Peters, Dakore Olumide, Joke Silva, Adesua Onyenokwe, and more. See pics below...

Kate Henshaw Looks Radiant at the Launch of Her Book 'The World of an Actress, My Story'

Kate Henshaw, had  her book launch yesterday, September 17 at MUSON Center, Lagos. The Book is titled 'Kate Henshaw -The world of an actress, My story. The book chronicles the actress's almost 18 years in the Nigerian Movie industry. More pictures below...

New Pictures From Kate Henshaw Island Hopping in the Mediterranean Sea

Travelling, most people agree, is one of the best ways to relax and de-stress. And that is exactly what Nollywood actress, Kate Henshaw does as she takes a break from work to leave Nigeria for some R & R in the Mediterranean. Unlike most Nigerians whose vacation entail mall hopping, Kate is really chilling. Reminds me of Toolz in Zanzibar [see pictures].

4 Top Nigerian Actresses Use Their Star Power For Positive Change

Screen Divas is a reality TV show on EbonyLife starring Kate Henshaw, Uche Jombo, Funke Akindele and Rita Dominic. In Screen Divas, the four Nollywood stars will lend their star power to talking and tackling domestic violence and child abuse. Together, the four actresses are filmed as they produce a short film titled 'New Horizons' which aims to give every woman who suffers domestic abuse hope for a better tomorrow.

Magazine Covers - Kate Henshaw on Wow

Kate Henshaw always looks great, and this cover is no exception. She is indeed Forever Young!