How To Empower Yourself For a More Positive Life

by Holly Riordan

There are positive things to tell yourself when you’re feeling down. It’s dangerous to sulk in your sadness and as hard as it is, you have to try to make your mind a happier place. Don’t let yourself believe that it’s pointless to keep living your life. Start changing your attitude by reading these positive things to tell yourself.

Vacation Time - Banky W at the Toronto Caribana Carnival

Banky W was Nigerian and proud at yesterday's Toronto Caribbean Carnival tagged the Caribana. Proudly carrying the green white green of Nigeria, he had fun as he danced and took pictures with participants of the carnival as well as friends and fans.

Word for the Week - Bring Out Your Best

Happy Sunday, and have a great week ahead!

Funny Video - Frank Donga's Visa Interview

The hilarious tales of Frank Donga continues with his appointment at the embassy for an interview for a travel Visa. Find out if this time he nails it or REALLY blows it. Watch the first episode here.

8 Facts About Breasts and The Modern Cleavage

Via LiveScience

The quintessential embodiment of female sexuality, breasts have fascinated and mystified since the beginning of time. From the biology that makes breasts, and breast-feeding, possible, and the odd boob changes that occur with motherhood to historical perceptions of the hourglass shape, LiveScience the art and science of breasts.

First Photos from Dotun and Taiwo Oyebanjo’s Church Wedding

Dotun of CoolFM (Oladotun Ojuolape Kayode) and Taiwo Oyebanjo, the younger sister of D'banj had their traditional engagement ceremony last weekend and have just solemnized it in Church earlier today. These are some pictures from those who were at the church wedding. I love the Groom's white jacket on black suit, more pictures coming...

Do You Run Other Women Down Because of Men?

Toke Makinwa's vlog this week is about women who talk bad about other women in front of their love interests, either because they're interested in the same man, or out of a presumed "honesty" to save the man from himself. Toke feels so bad about it that she's really ranting, and I do see where she's coming from. However, in as much as we want to be all kumbaya, one may ask, is it not sometimes necessary to call out a woman who's behaving badly? Check out the video and let's discuss.

Love Letters To My Woman 3 - Iweka Kingsley

Dear You,

This is how it starts, lightening strikes the heart, sparks a flame, and then it begins to shine brighter than the sun. I have seen heaven, and it is in your eyes. When you blink I see flashes of lightening, colorless, but beautiful in every way.

Zaina ft. Wayne Wonder - Totally Yours [Music Video Romance]

Zaina is signed to the SoulMuzik label which is the brainchild of Darey, and because I enjoy his brand of music I decided to try this out. Totally Yours features a reggae artist from the Caribbeans, Wayne Wonder,  and is produced by Del-B. I do love Zaina's sound, she has powerful vocals and the lyrics of this song are so romantic. The video features skits of cute young love too, enjoy....

Mommy Time - Amber Rose Shows Off Her Lil Munchie

Amber Rose became officially married to her partner Wiz Khalifa about a month ago, but before then, they had a baby together and his name is Sebastian. Amber calls him bash or Lil Munchie on her instagram. More baby cuteness overload below :)