Both Sanaa Lathan and Gabrielle Union are over 40 and both women are looking awesome. Definitely, there are more women these days who know how to take care of themselves, and keep looking fit and trim long after the age when some of our mother's generation gave in to the battle of the bulge. When she was listed as one of People's most beautiful women, Gabrielle was asked how she keeps looking so young, she replied;
"I started drinking a gallon of water a day in my mid-thirties. It changed everything from weight maintenance, to hair, skin, nails and digestion."
I've been hearing about the amazing properties of water from everyone recently, from my GP to my hairdresser to my gym instructor. For someone who barely drinks 5 small cups of water a day, its time to amp it up.
As in... it's time to MEGA amp it up biko....
ReplyDeleteI can't believe Gabrielle is 40+....
ReplyDeleteI.
Am.
Humbled!!!!
Age seems to be a BFF to these ladies.There are many benefits derived from drinking water.
ReplyDeleteI need to drink water :(
ReplyDeleteBut it's just boring. And peeing is even more boring. But thank God I can pee.
berry you are hilarious...better thank God you can pee ooo.
ReplyDeleteI drink a lot of water, two litres when i am up and more than 8 more during the day...
All my siblings do the same, my mum drummed it into our heads and it helps...
Warm water first up in the money with a dash a lemon/lime...jump starts your whole day...try it and see
Yh... warm water...
ReplyDeleteI drink water too..cos I prefer it though.
Thank God for water...
I don't like to drink water but ever since I learnt water is good for the body, I force myself to drink water ..so far I have managed to reach about 75cl per day.
ReplyDelete