No Carb Dinner - Carrots, Lettuce and Tomato With Baked Chicken

This is for those nights when you're really hungry and want to eat a lot but also trying to keep the calories down. You can achieve that by not including any carbohydrates in the meal, replacing that with protein, and packing on the fruits and veggies. Eat with or without salad dressing, I ate without because the spicy baked chicken provided a very nice flavor.

Cabbage and Carrots in Simple Coleslaw Recipe

Creamy coleslaw with ranch dressing

Coleslaw is one of easiest meals or sides to make and I love it in summer. For this recipe, you only need cabbage and carrots. Some recipes want to be adventurous and add either fruits like apples, or other vegetables like beets and parsley, but not this one.

Healthy Salad Dinner

Roasted chicken drumsticks with shredded green leaf lettuce, tomatoes and lima beans topped with hickory bacon dressing. Surprisingly filling.

Roast Beef Ribs with Fresh Lettuce and Tomato Salad

A. THE BEEF RIBS

All you need for this one is your pack of beef ribs from the store, and the spices you have for preparing meat.

1. Defrost the ribs in the fridge
2.  Cut into single pieces and rub all over with the spices
3. Put cooking spray on your oven-proof tray and place the ribs side by side
4. Grill in the oven on low heat for 15 minutes on each side.
5. Your meat is ready.

How to Make Squash Salad - Serve with Roast Beef

This is related to my carb-free menu ideas, sometimes I just want to load up with vegetables and protein and stay away from carbohydrates for a meal or two. Squash is a great vegetable and when it is roasted, it has a deep flavor that stands and gives your salad so much more personality. I made this with roast beef, but chicken and other meats or fish will suffice too.

Ingredients

One large green pepper
2 medium sized green or yellow squash
5 medium sized tomatoes
1/2 a large onion
a small pack of mushroom

How to Make Couscous and Shrimp Salad

Couscous is one of those side dishes I go for when I want a quick and easy dinner. Like rice, it goes with most soups, stews, and sauces and better than rice, it cooks in just 5 minutes. It is also lighter than rice and much healthier, unless you're using brown rice.

For those who are not familiar with couscous but may know semolina, they are one and the same. Couscous is semolina in grains rather than floury as we use in eating our soups. In the grainy couscous form, you serve with vegetables, stewed meat and lots of spices, as couscous can be a bit bland otherwise. Put on top, or mix together to make a salad, like this recipe.

Roast Pork Ribs with Cheese and Lettuce Salad

A. THE PORK RIBS

This is similar to how I prefer the Beef Ribs

1. Defrost the ribs in the fridge
2.  Cut into single pieces and rub all over with the spices
3. Put cooking spray on your oven-proof tray and place the ribs side by side
4. Grill in the oven on low heat for 15 minutes on each side.
5. Your meat is ready.