A. THE BEEF RIBS
All you need for this one is your pack of beef ribs from the store, and the spices you have for preparing meat.
1. Defrost the ribs in the fridge
2. Cut into single pieces and rub all over with the spices
3. Put cooking spray on your oven-proof tray and place the ribs side by side
4. Grill in the oven on low heat for 15 minutes on each side.
5. Your meat is ready.
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| Shredded Lettuce with drippings from roast beef ribs |
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| Lettuce and Tomato salad |
For the salad, simply dice three medium sized tomatoes, add half a small onion if you like and then shred the washed lettuce. Drizzle the drippings from the roast over everything and stir.
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