5 Vitamin Rich Foods You Must Know For Healthy Brain

By Sophie Addison

I have some really good news tonight. You don’t need a brain transplant to boost your brain power at work or at school. Let that simmer… before it goes cold… According to neurologists, if you want to work smarter, you have to eat smarter. My secret neurologist is called Dr. David Perlmutter, he is an author of a best seller titled "Brain Maker: The Power of Gut Microbes To Heal and Protect Your Brain -- For Life,"

18 Alternative Date Ideas around the World - Infographic

We’ve all dreamed of that perfect romantic trip with our loved ones, but there’s no denying that some of the more renowned dating spots have recently become just a little bit cliché. It’s always important to keep things interesting in a relationship if you want to maintain that honeymoon feeling for as long as you can, so when it comes to travelling, why not mix it up a little?

For example, instead of spending a fortune to spend half an hour riding in a gondola in Venice, why not explore the real Venice through sampling the local wine and cuisine on an intimate Secret Wine Tour? The infographic below shows a list of some of the best, yet relatively unknown, dating spots around the world. Whether you enjoy being outdoors, love to try exciting new cuisines, or even prefer to do something more creative, this list is sure to have something to suit.

My Guy Crush Cannot Speak Good English

I'm 17 his 20 in college but he didn't come to America at an early age but when I first saw him I could stop smiling he was so nice and handsome definitely my type but then he started speaking English it was terrible it turned me off literally.

I feel like I love him but I'm scared of going any further with him because he doesn't speak English fluently plus his Caribbean and those guys are aggressive I had made a promise to never date them because of what my mother went through with them.

Dear Myne - My Nigerian Boyfriend Beat Me But Wants to Marry Me

I have been dating Nigerian man for more then a year.at first he treats me like a princess but slowly turn into most aggressive man I ever imagine..I am so confuse in this relation.it's been twice since he hit me terribly so this time am finding hard to forgive.he gets abusive for small issue and I doubt he is  not cheating me too though I never caught him but at same time he would behave like as if he loves me so much..really hard to understand them..moreover all his friends cheats their wife..I am trying to move on I doubt they are not good husband material

Maternity Dressing That Can Make You Look Chic

Image Source: Pregnancy Clothing Staples - Everyday-Reading.com

Women who are fashion forward or those who love their style sense to the core freak out at the idea of wearing frumpy looking clothes when they get pregnant. Pregnancy is an exhilarating time of a woman’s life; the 9 months of endless cravings, morning sickness and mood swings can be both exhausting and exciting. While you’re dealing with all that, you’re also worried about a whole new wardrobe with clothes that fit and clothes that are equally comfortable because even the most harmless of seam can feel like a knife under your clothes, during this time. For all such mommies to be, there is a lot that can be done without having to drape yourself in grandma clothes or shabby pants. If you want to look chic even with that adorable bump of yours; here are a few style tips and ideas to spruce up your pregnancy.

10 Clever Ways to Clear Out Adult Acne

By Linda Daniels

Acne creates spots on the skin surface making it have a non-uniform complexion. This is caused by hormonal changes resulting from consumption of some foods and normal body processes such as menstruation. It also caused by the use of strong chemicals used for skin treatment and many other human causes such as dirt. When most people are teenagers, they are told that when they are over the teen age acne will eventually stop bothering them. However, this is not true because there are people who are over 25 years who still experience the same problem. Does this worry you so much? Now you should be smiling with a sigh of relieving because below are the wise ways of getting rid of adult acne:

Easy Lifestyle Changes In Order To Make Big Savings

In the words of one major supermarket ‘every little helps’. This is very true when it comes to making adjustments to daily, weekly and monthly spending. Sometimes these may seem like tiny amounts, but if you follow a policy of saving money across the board then every penny you can keep in your pocket can really add up.

Some of the savings you make are easy to implement and often require nothing more than changing a routine or taking a moment or two to think first.

How to Balance Your Metabolism By Eating Fruits Daily

By Sophie Addison

Health and physical appearance are a concern to many people all over the world. But most of these people do not adhere to the right eating habits, diets and physical exercises to obtain and maintain fit physical condition and health state. Eating the right diet that includes fruits daily enables one’s body to metabolise and burn fat more effectively and efficiently, and this helps one to get all day energy as the body burn calories. Metabolism helps in regulating the body weight. Therefore ensuring an efficient metabolism helps achieve and maintain the desired body weight. Fruits are rich in fibre that facilitates the body’s ability to burn fat through moving the macronutrients through the digestive system faster. 25 grams for women and 38 grams for men is the recommended fibre daily intake. Fruits form an important part of the diet to ensure the body performs at its optimum capacity by enabling a fast metabolism process.

Nollywood Actress Susan Peters Married to Dutch Fiance - See Wedding Photos!

Nollywood actress Susan Peters was married today to husband Koen, a Dutch national. The wedding took place at the Ikoyi registry today, and the traditional wedding and white wedding will take place later this year. It was a small event with just family members, and close Nollywood friends like Emem Isong, Hon. Desmond Elliot and Bola Aduwo in attendance. Congratulations to the happy couple! More photos below...

After the Wedding - How to Smooth Out the Moving in Together Process

By Jenna Brown

You made it! The vows have been exchanged, you paid the caterer and the photographer, you cut the cake and you’ve filed all of the proper paperwork. You’re officially married! Now what? If you already live together, your day to day life probably won’t look all that much different now that you’ve made things official. If you’re an old fashioned couple, however, you have one more step: moving in together.

Moving in together is one of those things that seems ridiculously simple...until you actually have to do it. Suddenly you’re merging two homes--filled with personal belongings, memories, etc. into a single dwelling. There are going to be some bumps in the road. Hopefully, though, if you follow our advice, you can keep the fighting to a minimum.