How to Spice up Your Sex Life

We’ll be blunt: are you having boring sex? If you are, just know that it doesn’t have to last forever. If you find yourself in a rut with a partner (or partners) or you’re just in a bit of a dry or lackluster spell during your single days, then there’s hope for you yet.

How to Spice Up Your Relationship

No matter where you are in life, sex is probably on your mind. If it’s difficult for you and your partner to have the intimacy you used to have, it’s probably on your mind all the time. You may be quick to say that work is getting in the way of your sex life, or you just aren’t the person you used to be. It’s easy to feel like you’re letting down your partner and not enjoying life the way you used to.

Bored In The Bedroom? 8 Ways To Spice Things Up

Think of your favorite meal. It makes your mouth water, right? Now, think of eating that delicacy three times a day for the rest of your life. Sounds like it could become your less-than-favorite meal in a hurry, right? Sex with your partner is very much like that. Retaining the level of intimacy, you had in your courting days is important in maintaining a strong relationship. Here are 7 ways to spice things up in the bedroom (and beyond):

How to Keep the Fire Burning in Your Relationship

The heat of passion is a joyous and rewarding part of any relationship, but as months become years, the roiling flames of love can soon cool down into ashen embers, with the occasional pop and fizzle on birthdays and anniversaries. This isn’t a reflection on the love and desire you have for one another, but it can be hard to maintain the passion that comes at first, when so much excitement comes from what is new to you and this new person you are sharing intimacy with.

Exciting Little Pleasure Helpers to Try this Valentine's Day

Every now and then we all need a little boost of excitement regardless of the burning passion we have for our partner. What better occasion there is to level up our love game than on a romantic Valentine's day?

Practice 8 Things To Keep Your Marriage Healthy Forever

We all hope for a successful marriage, even though we know it’s not an easy journey. All relationships go through ups and downs, but how we keep up with the relationship that matters. But, what it takes for a happy and successful marriage? Here, we have compiled a list of a few things to keep your marriage as fresh as new.

Five Ways to Rekindle Romance Between the Sheets

For many couples, sex plays an important role in their overall relationship satisfaction. Sometimes it is the physically and mentally positive impacts sex has on the body, and other times it is the simple act of creating intimacy that has an effect.

Man Without Penis Hides It From Girlfriend - Until One Year Later

Andrew Wardle, 40, from Manchester has no penis, but hid the fact from his girlfriend until one year after they began dating exclusively. Mr Wardle, who is halfway through four operations to rebuild his penis, avoided intimacy by telling his girlfriend he had a series of kidney infections.

Andrew says he's been with several women but didn't tell most of them about his condition. Of those he told, many weren't at all understanding, he says one girlfriend even punched him in the face when he revealed the truth.

Keys To Great Sex - Men Need To Watch Porn & Women Need More Sleep!

A new medical research has reveal that women who sleep more get more sex but for men the answer could be to watch more porn! A separate university study claims watching non-hardcore adult films improves their performance between the sheets, even if the idea may be unfavourable to many people. It counters previous research which suggests pornography desensitises men when it comes to their normal sexual relations.

In the first study for the specialist Journal of Sexual Medicine as reported by Mirror UK, researchers from the University of Michigan’s Medical School studied 171 young adult women. They analysed their sleep patterns and their subsequent sexual experiences. And when it came to having sex, they were more easily aroused than tired women, it added. It equates to a 14 per cent increase in sexual activity for each extra hour of shuteye, said the report.

Virgin Bride Still Cannot Have S*x With Husband After 9 Years of Marriage

Michaela and James Reece from Australia have made headlines for their online appeal to raise treatment funds for her vaginismus, which they say has meant they've not had 'pain-free' sex for the 9 years they've been married.

READ ALSO - I Can’t Cope With His Big Manhood - Wife Tells Court In Divorce Drama

On their Go Fund me page, the couple share how they 'fell madly in love' when they first met but have since been unable to enjoy full intercourse. Michaela was first diagnosed with Vaginismus after experiencing what she described as 'excruciatingly pain' the first time she tried to have sex with her husband during their honeymoon. Read their story below...

His Penis Is Too Big - Wife Seeks Divorce After One Week of Marriage

There was laughter at the Sharia Court, Samaru, Gusau, Zamfara State, during the week, when a housewife, Aisha Dannupawa, asked the court to dissolve her one-week marriage to her husband, Ali Maizinari, because she could not bear the size of his penis.

When the case came up, the woman told the court that she married her husband after her first marriage failed. The mother of three revealed that before she packed into her husband’s house, as the tradition demanded, she was invited into his parents house. She told the court that “when he came, we had sex but the experience was a nightmare.

63-Year-Old Married Swinger on Sex With 3,000 Men While Loving Her Husband

Marie Calvert had only ever had sex with her husband of 10 years until he introduced her to swinging when she was 28. Though she was reluctant and fearful that the lifestyle would dsestroy their relationship, they took to it like ducks to water and after 35 years, she has now had sex with over 3,000 men.

Marie tells her story to the UK Guardian noting how she and her husband Barry learned to separate sex from love, how she started keeping her body count from the night she had sex with 14 men and how they set up a thriving Swinger's club.

“Missionary” is the Only Allowed Sexual Act For Married Couples – Nigerian Pastor in the UK

This post is not for children.

A UK-based Nigerian pastor, Pastor Olugbenga Oladejo has warned married couples against unholy sexual acts. In a sermon delivered via a series of videos, The head pastor of Complete in Christ Church (CICC), claimed he saw people being punished in hell for their sexual sin. The pastor quoted Bible scriptures to support his views. The videos were published in 2014,  but went viral recently.

One of the videos warns in the description about, Christian Couples who ended up in Hell for defiling their beds because of STRANGE AND UNHOLY SEXUAL PRACTISES. Some of these immoral and unholy sexual acts include oral sex, masturbation, acts of bondage and positions like ‘doggy’ and ‘cowgirl’. Watch the videos and read the transcript of the relevant parts below...

Women In Sexless Marriages Should 'Fantasize About the Hottest Man you Want' - Charlyboy

The other day, I was invited by The Rotary Club, Asokoro branch, to come and have a small talk with them. The theme of the talk was, Longevity in Marriage and the challenges of bonding. Why me? I guess what qualified me is my seemingly fairytale marriage to Lady Diane for the past 37yrs..

Hummmm e no easy sha. On the D day, it was as informal as I had requested, as we all shared some of our challenges in our present relationships.

I guess most of us including me, walked out of the Hall room that day with some take-away on tips of how to keep our relationships and marriages refreshing. It was a very warm interactive session, as phones numbers and Hi fives were exchanged at the end.

Woman-On-Top is The Most Dangerous Sex Position For Men - Study

While many women enjoy the cowgirl or woman-on-top sex because they can control their own pleasure, the position has been revealed as being quite dangerous for men. The results of a recent study by doctors in Brazil has found that the ‘cowgirl’ or woman on top position is responsible for half of all penile fractures during sexual intercourse reported at their hospitals.

Doctors and academics looked at patients attending three A&E units with suspected “penile fractures” over a 13 year period. Half of them reported hearing a crack before experiencing pain, with some also suffering swelling. Their average age was 34 and some of the men waited up to six hours before seeking medical help.

Talking To Your Partner - 5 Tips To Enjoying A Satisfying Sex Life

Many couples find it difficult to talk about sex even under the best of circumstances. When sexual problems occur, feelings of hurt, shame, guilt, and resentment can halt conversation altogether.

Because good communication is a cornerstone of a healthy relationship, establishing a dialogue is the first step not only to a better sex life, but also to a closer emotional bond. Here are some tips for tackling this sensitive subject.

5 Ways To Put The Fun Back Into Sex

Even in the best relationship, sex can become ho-hum after a number of years. With a little bit of imagination, you can rekindle the spark. Communicating with your partner, maintaining a healthy lifestyle, availing yourself of some of the many excellent self-help materials on the market, and just having fun

1. Be adventurous

Maybe you've never had sex on the living room floor or in a secluded spot in the woods; now might be the time to try it. Or try exploring erotic books and films. Even just the feeling of naughtiness you get from renting an X-rated movie might make you feel frisky.

Why Men Want Sex In The Morning and Women at Night – Study

A recent study notes that a man’s level of sex hormones is at the highest when he wakes up while a woman’s is at the lowest and this explains the difference in when both genders want sex. Notably, higher testosterone levels equals higher sex drive. Even though both men and women have testosterone, it is more present in men, known as the sex drive or male hormone.

One of the researchers, Ashley Grossman, a professor of neuroendocrinology at St Bartholomew’s Hospital, London, said even before a man opens his eyes in the morning, his level of testosterone is at its peak – between 25 per cent and 50 per cent – more than at any other time of the day.

He explained that the pituitary gland in a man’s brain – which governs the production of the male sex hormone – has been switched on in the night and its levels have been rising steadily until dawn.

Good Health Is Key To Good Sex - 5 Things The Doctor Ordered

Your sexual well-being goes hand in hand with your overall mental, physical, and emotional health. Therefore, the same healthy habits you rely on to keep your body in shape can also shape up your sex life.

1. Exercise, exercise, exercise
Physical activity is first and foremost among the healthy behaviors that can improve your sexual functioning. Because physical arousal depends greatly on good blood flow, aerobic exercise (which strengthens your heart and blood vessels) is crucial. And exercise offers a wealth of other health benefits, from staving off heart disease, osteoporosis, and some forms of cancer to improving your mood and helping you get a better night's sleep. Also, don't forget to include strength training.

11 Tips To Improving Your Sex Life + All About The G-Spot

Treating sexual problems is easier now than ever before. Revolutionary medications and professional sex therapists are there if you need them. But you may be able to resolve minor sexual issues by making a few adjustments in your lovemaking style. Here are some things you can try at home.

1. Educate yourself

Plenty of good self-help materials are available for every type of sexual issue. Browse the Internet or your local bookstore, pick out a few resources that apply to you, and use them to help you and your partner become better informed about the problem. If talking directly is too difficult, you and your partner can underline passages that you particularly like and show them to each other.