7 Great Steps to Build and Increase your Stamina in Bed

By Sophie Addison

Stamina refers to the energy and strength needed to get through a specific period of time. This energy may need to be mustered from the physical body or from the mind. It is the energy that one gets to allow them to go through a difficult situation. Stamina in bed is one of the most important issues that ought to be addressed as it causes a lot of strain in relationships if not addressed early and effectively. Building stamina is a great way to not only relieve stress but helps one live healthier and longer.

Happy Valentine's Day 2016 – Do You Know? (Infographic)

February 14th is near and many of us might have already planned out something or other for the loved ones. On this day of love romance is on fleek. Gifting flowers especially rose, chocolates, gifts, jewellery etc to your loved one shows that you are very important in their life and your smile matters to them. We celebrate this day every year but there are some of the exciting facts that many of us are not aware of. For instance, Valentine’s Day is also known as Saint Valentine’s Day or Feast of Saint Valentine. Did you know this earlier? Great if it was a yes☺.

Do you know from which place the first letter on Valentine’s Day was sent from?
Can you name some famous lovers in history and literature?
Yes, there are some health benefits of kissing too. Want to know?
 There is a much more to know which you can explore from the infographic below created by the team at I Got Crazy to celebrate this Valentine’s Day with all. We wish very Happy Valentine’s Day 2016 to all.

Gift Idea - How to Make Valentines Last More Than One Day

Everyone loves something wrapped nicely in a box, on special occasions like Valentine, but could you give something more thoughtful this year? Last year, I was cash strapped and wanted to get a nice present for my boyfriend. I couldn’t deal with the typical valentine day oppression, where a lot of money would be spent to impress people, so I started looking for alternatives. However, It was difficult getting something in the Nigerian market that would match my budget and emotions.  After pondering for a few days I had my eureka moment!!! It dawned on me that I didn’t have to follow the herd and buy something I could not afford. I did not have to be bankrupt. Why?

I had found a gift that was quirky, expressive and affordable. Some of you are wondering what I could possibly be talking about. In two words, I found what is called a LOVE CHEQUE.

Romantic Ideas You Can Do at Home: Infographic

When you turn the page of the calendar from January to February, what rings a bell first? Is it the reality that this month is shorter than the rest? Well yes, yet the other thing that strikes a chord is Valentine's Day, 14th Feb denotes the day of romance, and adoration is commended all through the world, we attempt to make this day uncommon and paramount for loved ones. In some cases, we are not ready to achieve this undertaking, in view of work, or absence of time. We would prefer not to unsettle our accomplice on Valentine's day, isn't that right? You don't have to stress as our infographic below may very well be helpful to you.

Ten Things We Should All Do At Least Once In Our Lives

Hilarcl

Life is short. Most of us have a bucket list of things we want to do before we’re too old to achieve them. Not all of us manage to find the time to do them, though. Life can get pretty busy with careers, relationships, and families. But it is important to make time for you. And there are some things in life you really must make sure you experience before you check out. Here are our top ten things we should all do at least once in our lives:

1. See A Sunrise - Wherever you are in the world, there is an opportunity to watch the dawn arrive. Witnessing a sunrise is quite a magical experience. It can feel like the air goes still, and it can sound like an orchestra. Find a high hill and sit in a castle ruin, in the branches of a tree, or even just on the dewy grass. For the ultimate sunrise experience, share it with the one you love to make it the ultimate romantic experience too.

Cyberbullying: Keeping Your Child Safe From Online Bullies

By Mark Kirkpatrick

It’s hard to overstate just how much children like technology. In fact, there might not be anything in history that’s drawn them in so powerfully. Unfortunately, technology isn’t without its dangers, and high up the list is cyberbullying.

What is Cyberbullying?

As the name suggests, cyberbullying is bullying that takes place online. In many cases, bullies are actually doing it more than playground bullying because it offers a degree of anonymity. Bullies are fundamentally cowards - they enjoy shows of dominance over others, but they don’t like doing it where they could get caught.

#Formation - Beyonce Shows Off Blue Ivy, Affirms Blackness in Surprise New Single [WATCH]

Beyonce has once again surprised her fans with a new single, with the video already available n Youtube and the song to be exclusively downloaded on Tidal. Beyonce, who will be performing tomorrow at the Super Bowl alongside Coldplay, affirms Black History in the video and also shows off her daughter, Blue Ivy. Watch below

Wedding Photos - Cynthia Obianodo & Ebuka Obi-Uchendu Get Married in Abuja

Ebuka Obi-Uchendu and Cynthia Obianodo today in Abuja with just close family and friends in attendance. More first photos from their beautiful wedding below. Congrats to the couple!

Sunscreen And Sun Protection: What Is The Difference?

By Sophie Addison

The skin is one of the most important parts of the body, and the importance is even more intense when you factor in keeping up the health and beauty. This is because it is the part that makes up your image and the general measure of your wellbeing. Many people are probably obsessed with getting a glowing and flawless skin. 

However, you may never get to enjoy the benefits of a beautiful skin due to factors like smoking, alcohol and the sun, which are capable of causing darkening, drying and wrinkles on your skin and hence render it unattractive. However, among these three, it is the sun that you should be most wary of. This is because it does not only pose the danger of damaged skin, but also that of skin cancer.

How To Romanticize Your Date In Winters

Unlike the couple who had their engagement photoshoot in Blizzard above, not a lot of people are exactly fans of winters. Many find winters a nuisance because it causes so many issues. Like for example, going to work or school is a challenge because of the heaps of snow on the road. You’ll see numerous individuals who frown upon the word winter, but none the less, I personally feel winter is the most romantic season of the year. There’s love in the air and it’s a perfect time for couples to spend time together and engage in fun activities.