This was one of our no-carbs dinner nights. I replaced the carb with aubergine, also known as egg plant and boiled it for a few minutes in the back. Gizzard is like a delicacy to me, I just love it and can munch on a it all day when well cooked and spicy :)
Depending on the size of the egg plant, one or two should be enough. Wash thoroughly to avoid sand or any debris and cut into pieces of your choice. Put in a pot with just enough water to cover the pieces, add a pinch of salt and boil for 10 minutes. Remove from heat and drain immediately.
GIZZARD IN TOMATO SAUCE
Ingredients - store bought gizzards, vegetable oil, onions, tomatoes, pepper - all chopped, 1 maggi cube and salt to taste.
1. Put 2 teaspoons of oil in a sauce pan, and heat till lightly smoking.
2. Add the washed small pack of gizzards, the maggi cube and salt.
3. Saute on low heat for 15mins, stirring intermittently.
4. Add the chopped onions, tomatoes and pepper and keep stirring for another 10 mins.
5. Check that the seasoning is enough, and add more if necessary.
6. Remove from heat once it starts to simmer.
Sorry Myne, I don't quite understand the first sentence on Ingredients.
ReplyDeleteLooks suspiciously like yam pottage...
ReplyDelete