Wednesday, April 24, 2013

Spinach Egusi Soup With Stockfish and Shrimp

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This is my usual egusi soup recipe, somehow like this first one, with spinach but with the egusi cooked in the soup. This time also, I had just been to the African store, and had a new supply of stockfish, aka okporoko or panla.


Ingredients

3 cups Ground Egusi
5 pounds of your choice of beef, cut
1 pack of cut-up dried cod (okporoko/panla)
1 medium onion, chopped
1 large tomato, diced in large pieces
2 tablespoons of ground crayfish
3 teaspoons of ground pepper
1 cup of palm oil
2 cubes of maggi
2 packs of frozen chopped spinach
1 Pack of frozen large tailed shrimp
Salt to taste


Boil the Stockfish till it is soft and chewy, add the beef and boil for another 20 minutes

Blend the tomatoes, pepper, crayfish and onions

Measure out the palm oil
As you can see, when my hands get too busy cooking, I forget to take pictures. At this stage, you;

Add the palm oil, pepper mixture, and egusi to the meat and stockfish pot.

Add some water, salt and spices to the quantity you want.

Stir and bring to the boil

Add the frozen large tailed shrimp the simmering mixture

Add the frozen spinach and stir

Your soup is ready




5 comments:

  1. Myne I think one cup of palm oil is a bit much. Any healthier alternative?

    ReplyDelete
    Replies
    1. You can also use less, or none at all. Other substitute with their favorite healthy oil. But you know palm oil is one of the 'good' fats out there?

      Delete
  2. Nice one. I will try this with dry shrimps.

    ReplyDelete
  3. THIS SOUP WILL REALLY GO DOWN WELL WITH FUFU A.K.A. LOI LOI. LOL

    ReplyDelete

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