8 New Weight Loss Smoothies That Are Much More Effective, And Tasty Too!

By Sophie Addison

A larger percentage of our weight is contributed by what we eat. Exercise and genes weight contributes very less. Therefore, if you are planning to reduce weight, the first thing that you must think about is changing your diet. There are a number of foods that can assist you lose weight, other than the normal. They include mainly those that can keep you full for long, increase the metabolic rate and contain fewer calories. Smoothie is one such food. It is a drink that is obtained from blending fruits or vegetables.   Below are the new weight loss smoothies that can make weight loss more effective, and they are tasty too!

How To Clear Up Unwanted Skin Issues With Appropriate Treatment Methods

Skin problems are most times difficult to deal with and can make you want to always hide in dark corners. Regardless of how old you are, it's never fun to find yourself stuck with unwanted skin issues. It also doesn't matter what the issue is. It could be acne scarring, sun spots, wrinkles, or blemishes of any kind and the results are the same. You have to deal with discomfort and embarrassment, or do you?

Actually, there are plenty of ways of clearing up unwanted skin issues, including having laser treatments. The trick is knowing how to match your issues with the appropriate treatment method. Check out the step-by-step guide to choosing the right method for your skin issues below...

A “Perfect” Female Body?

According to the media and Hollywood, the perfect female body is one that is pretty much stick thin and has no curves. If you agree with Hollywood, I got some news flash for you. In most cases, this is NOT the perfect body, and it certainly isn’t what most men in most of the world are looking for. Being skinny doesn’t necessarily mean beautiful. In fact, it can make many people look underfed and sickly (No offense to the skinny ladies out there). 

While obesity is also not the answer, most people still prefer a woman with a few extra pounds than one who is underweight. Don’t forget, most of us will never be famous, nor are we trying to impress the media. So, why are so many of us trying to achieve a body shape that is almost non-achievable, worldly unattractive and that could make us unhealthy? Rather than striving for skinny, maybe it is time to start striving for a beautiful hourglass figure.

Ghanaian Couple Have Amazing Snowed-Up Engagement Photoshoot In Blizzard

Most of the news this weekend out of north-east United States has been about the #snowpocalypse with the New York governor banning cars out on the roads. But that did not deter Felicia Sam and David Nartey from Baltimore who had always wanted snow pictures for their engagement photoshoot.

The couple had got engaged in October and wanted unique photos to send back to family in Ghana. So they drove up to Maryland, where they met up with Nigerian wedding photographer, Dotun Ayodeji, who got amazing photos of the couple playing in the snow. The photos have been trending on the internet after being picked up by ABC News and Buzzfeed. See more photos below...

How Long Do You Wait After a First Date Before Calling Back?

A survey performed by the company LoveGeist was commissioned by Match.com last year, and it found that after a first date on a Saturday evening, most daters will get in touch by 11:48 AM on Monday with a call or text. Thus, 1.52 days is now the average time spent waiting for a follow-up message. The three-day rule is now cut in half! (I don’t, however, recommend a first date on a Saturday night, especially a first online date. A weeknight or Sunday evening date works well, and then if you want to see each other again, you can plan for the coveted Friday or Saturday night slot when you already know you have some chemistry. Remember, sometimes it’s better to be a PSP than a DO.)

Why People Worry That Depression Will Ruin Their Marriage

If you are suffering depression, then it is likely to affect even those in your social network. For this reason, depression can affect both the sufferer and his or her marriage.  If untreated in the right time, depression can destroy many aspects of an individual’s life.  Friendships, work, relationships and domestic life are some of the aspects that can suffer adverse effects from depression.  

If your partner suffers depression, then your relationship is likely to suffer. If you are living with a person with the condition, being cautious and understanding the person's situation are advised. The best or advisable thing to do, however, is to encourage the person to take medication and visit a doctor regularly for monitoring of the condition. Professionals like counselors can be of help also.

Bringing Out Your Confidence When Dating

It's always astounding that some of the most beautiful women in the world are the least confident when it comes to dating. We've all seen it - the stunning girls who have a million insecurities, leaving everyone else wondering how they're going to manage in a relationship if this seemingly unattainable women don't even have faith in themselves. 

However, that's part of the issue - comparing yourself to others! There are a million no-nos when it comes to dating, and one is probably actually reading a lot of advice instead of just going out there to just be yourself! Regardless, everyone needs a helping hand from time to time, and confidence is one of the biggest areas. If you have that, you can potentially have everything!

An African City Is Back! Watch Season 2 Trailer

I went kinda crazy last year over the web series, An African City written by Ghanaian Nicole Amarteifio, about five well educated and upwardly mobile African women. All the main stars of the show are returnees from America or the UK - and are now home in an African city where they try to navigate life, love and relationships on their own terms.

I called it Sex and the City in Africa, and going by the season 2 trailer which came online a few days ago, the drama continues! And it comes with a large serving of fashion and glam. You can read my intro post for the series here, a review of the entire series here, and watch all the episodes on RML, here.

5 Mistakes Men Make in Bed That Irritate Women

Even though sex is a natural activity that is even faced by animals, some men are still yet master it. This is the incompetence that is usually registered in the form of the numerous mistakes that you make in bed. These mistakes end up causing the women or woman major frustration and irritation. This is why more and more women in the world are denying their spouses sex not because they have sidekicks but because they are tired of receiving substandard sex that is not the in the least bit satisfying. If you fall in this category of men who are unable to satisfy their women, you probably want to argue that women are too complicated for you to understand and satisfy. However, even if that was the case, some mistakes you make are still very irritating.

You don’t believe? Let us look into each of these mistakes and try to understand why they are deemed as irritating.

Dressing To Impress At Interviews: An Expert Guide

So you recently applied for your dream job and have just received a response inviting you to attend an interview. While you’re over the moon at the opportunity, you are probably stressing out about what you should wear. Picking an interview look that’s both smart and stylish is no easy task.

The good news is, however, that looking both chic and smart is much easier than you would think. The most important thing is to understand why you need to look good for interviews, and no, it’s not just to impress your potential employer. The truth is, if you want to do well at your interview, you need to feel confident. You may not realize it, but how confident you feel, shows. That’s why it’s so important to get your interview outfit spot on.