This Girl Can! New Ad Encourages Women To Get Your Sports On

A new ad campaign by the English Sports Council aka Sport England aims to encourage more women to take up sports and be more physically active.

Tagged, 'This Girl Can' the campaign kicks off with a TV ad which was launched January 12, 2014 featuring women of all shapes, sizes and ages getting stuck into sport and exercise. It has already been followed by print and digital campains featuring the women from the video.

The 90-second video shows normal women – no models were used – giving it their all, to a sound track of Missy Elliott’s Get Ur Freak On.

Bovi's Scary Experience In Port Harcourt And The Kind Prostitute Who Saved Him

Star comedian Bovi shared this slice of his memoirs on Instagram this morning. He visited Port Harcourt on a ill-planned surprise to his sister only to become stranded. Enjoy...

 I had just resumed school for second semester 300 level. This was February 2000. My mission was to storm port-harcourt from abraka and surprise my older sister who had just moved to another apartment. All I had was the address to the new apartment. I've always loved to pull surprises and this was my biggest one at the time. I arrived PH in the evening via public transport and traced her new place.

Me wey plan to surprise my sister con surprise myself. She had not moved in. Her present address, I didn't have. GSM; non-existent at the time, her office? Closed. I was practically stranded in the garden city. After recovering from my rude shock, I took the first 2 foolish decisions. I hailed a cab and told the can to take me to a happening joint. The type that runs all night. He told me it was a Tuesday, the happening joints really don't happen on Tuesday. I insisted there had to be one.

Usher Engaged To Grace Miguel - Check Out The Bling!

Usher is engaged to Grace Miguel his long time girlfriend, business partner, and manager. She is 10 years older than him. The RnB singer has been previously married to another older woman, Tameka Foster, with whom he shares two sons.

46 year old Grace Miguel is a mother of one from a previous relationship and though there had been rumors of the engagement, it was confirmed when she showed off her huge engagement ring as the couple took a stroll in Miami beach recently.

Covers - Kevin Hart Rocks Giant White Wig For Hollywood Reporter

Comedian Kevin Hart is shirtless and wears a giant white wig for the new cover of the Hollywood Reporter. Shot by Martin Schoeller, the comic talks about being happy and not an angry person in the cover story. This, even though someone in the studio producing his latest movie, The Wedding Ringer, called him a whore for asking for more payment to promote it on social media.

The magazine shared the cover on Twitter and someone said it made sense, do you agree?TBH, I don't understand the white wig.

5 Mistakes Women Make In Relationships

By Ekene Agabu

''Before I begin or rather let you into what I have written, I must confess that I had completed this article months ago but was a bit apprehensive in publishing it. I didn’t want to come across as being judgmental and if after reading this you feel judged or put down as a woman, please excuse my unskilled delivery, for that is not my intent. And if you feel that I have crossed the line as man sharing these with you, do not hesitate to express your disdain for my impetus.

Having said that, I feel qualified to write this as a man because I stand as an unbiased observer and also one who has had the opportunity to take advantage of these mistakes. But I must confess, we as men have been @$$#*%*$ . Where we should have given, we took; where we should have loved, we lusted and where we should have preserved, we devoured. As a Man, I must call myself to higher standards. Before I touch you, I must respect you like my mother, protect you like my sister and look out for your best interest like my baby – after all, that’s what I call you when I want you!

Nicki Minaj's Ex, Safaree Opens Up - 'I was Being Treated Like An Employee'

Over the past weeks, various social media posts between Nicki Minaj and Safaree Samuels have shown that theirs was an acrimonous breakup. However, things seem to have calmed down a lot since as Safaree Samuels finally spoke out this morning on the split, saying he wished Nicki Minaj nothing but the best.

On an interview with Power 105.1’s The Breakfast Club, he talked about why he left, her relationship with Meek, his own new relationship, and more. Read below...

Blue Ivy Birthday Pics + Beyonce Flaunts Real Baby Bump At Ball Game?

A few days ago Beyonce shared a sandy baby bump sparking new rumors that she was expecting a second child with husband Jay Z. Until recently, the couple had been traveling all over the world for their On the Run Tour and subsequent vacations tours in Far East Asia.

Now the powerful couple are back in the United States and went to see their favourite teams - Beyonce’s Houston Rockets and Jay Z’s Brooklyn Nets - play last night. Some people are studying the picture above for signs of a real baby bump.

Meanwhile, the couple quietly celebrated their daughters birthday on Jan.8. See pics below...

See @Zahra_3 - Buhari's Daughter Whose Beauty Broke Nigerian Twitter

When Obama saw pretty Zahra Buhari, above, he joined APC, LOL... So, Nigerian twitter has been agog after APC supporters put it out there that beautiful @Zahra_3 is one of the daughters of Gen Muhammadu Buhari, the APC presidential candidate.

I found it a bit surprising that some commentators I respect joined in the juvenile fun. But Zahra Buhari took it in good faith. She's based in the UK studying Microbiology at the University of Surrey in her 4th year. See more pics and the hilarious tweets and memes below...

Kim Kardashian On Marriage With Kanye West - 'We're Absolute Best Friends!'

Kim Kardashian showed off her photoshoot with Vogue Australia's January 2015 issue a few days ago, see here, and now the cover story reveals a little bit more about her marriage with Kanye West. The couple got married in May 2014 but she says they have been friends for over 10 years.

Kim also tells Vogue Australia she and Kanye are "obsessed with our family", especially 19-month-old North West. "We love our daughter so much," she gushes.

Naya Rivera Says Only White People Shower Daily - Minorities On Twitter Disagree

And vehemently too! You see, Naya Rivera was discussing hygiene while co-hosting The View this morning, where she revealed that she only showers once every three days. As the crowd reacted with considerable shock, the actress explained, "I believe white people shower more than ethnics."

Ehmm... what? I'm an ethnic minority in America and I shower daily. What is she talking about?

On Twitter, there is outrage and the actress and singer is trending and getting so much more fire than she did after dumping Big Sean and getting married within 3 months, read here.