Beauty Rest: How Sleep, Relaxation, and Meditation Affect Your Body Inside and Out

The infographic below titled "Beauty Rest: How Sleep, Relaxation, and Meditation Affect Your Body Inside and Out" shows us why rest is very important to get the best of your self. And when we talk about these ways of resting, what do they really mean, and how do we get the most benefit from them? Read on...

How To Ensure Your Wedding Makeup Is Flawless

While there isn’t one single magic trick for flawless wedding makeup, there is a process that will create just the same perfect end result.

Getting that flawless look doesn’t even start on the morning of the wedding. It starts several weeks before. Skin that is well hydrated and full of nutrients will be plumper, softer and smoother. The better condition your facial skin, the better your makeup will look. Ensure you’re drinking the recommended daily intake of water, at least one month before your wedding. Same goes for fruit and veg. Doing so won’t just help your skin, it will also help with your energy levels on the big day.

Choosing The Right Evening Gown and Accessories For Your Body

Did you just receive an invitation to a wedding or an exclusive evening party, and now you don't know what to wear? Choosing the right evening gown is not an easy task to do. You should look not just good; you should sparkle and look amazing. The dress should focus attention on your good sides and hide your minuses, if you have such. Also, you need to choose if you want a flowing long gown or classic short cocktail dress.

Kylie Jenner on Viral #KylieJennerChallenge - Experiment But Be Yourself!

The #kyliejennerchallenge went viral on social media yesterday with teens blowing up their lips using bottles or shot glasses - all in the hopes of emulating Kylie Jenner's bee-stung lips. The painful method involves teens placing their mouth over the opening of a cup, jar or other narrow vessel and sucking in until the air vacuum causes their lips to swell up. The teens have been posting photos of their results and some crying out that the pain is too much to bear and the lips won't go down.

Now Kylie Jenner herself has come out to say she is not in support of the challenge. Kylie, 17, says as much as she wants to encourage other young girls to experiment with their looks, it must be to find themselves and not to look like someone else. Check out her tweet below and some photos of those who took part in the challenge.

'World's Ugliest Woman' Premieres Inspirational Anti-Bullying Documentary

Last year, RML posted about Lizzie Velasquez and the Kickstarter fundraiser for her documentary, 'The Lizzie Velasquez Story', and now, we're happy to update that the film is ready and premiers today at the South by Southwest Film Festival in Austin, Texas.

Branded the World's ugliest woman by online trolls, Lizzie Velasquez is pushing back with the anti-bullying  documentary which describes her battle with Marfan syndrome and lipodystrophy, rare conditions which stops her putting on weight, and have cost her the sight in one eye.

Beyonce Puts Cleavage On Display In Plunging Ankara Blouse

Beyonce has showed us when she stepped out a few weeks ago without a bra, see here, that she can be just as sexy as the rest of them. The top R&B singer also makes no secret of the fact that she loves the Ankara fabric, and has rocked it on different occasions.

In new artistic photos, Beyonce poses in a new Ankara blouse with a plunging neckline which showed off her decolletage and the toned upper part of her tummy. A black belt cinches in a tiny waist and matches her black pencil skirt. The entire outfit is fabulously finished off with a two-tone nude and gold pumps. iLike...

Online Shopper Wants Refund After Sexy Dress Doesn't Fit Her Like The Model [Photos]

A Chinese woman is not happy that the sexy dress she bought online does not look the same on her as it does on the model whose photo showcases the dress on the shopping website. The disgruntled shopper has posted photos after the risqué black dress turned out to fit differently on her than what she expected it to.

The woman bought the dress from eCommerce site Taobao and went back on the review site to say the reality of the dress on her turned out to be less glamorous than she hoped. She then posted these photos of her in the dress on the sellers page, asking for a refund. Do you think she should get her money back? See larger photos below..

Is She The 'Most Beautiful Face in Nigeria'?

21 year old Sandra Muna Okerie was crowned Amity's most beautiful face in Nigeria a few weeks ago.The IMO state born beauty queen who is a student of Nnamdi Azikiwe University has just shared some new photos. She sure does look very pretty. See more of her newly released pics below...

Man Seeks Record For Longest Eyelashes - Credits Secret Food

Valery Smagliy, 58, a man from Kiev, Ukraine, claims to have the longest eyelashes in the world. Mr. Smagliy says he believes he has the longest natural eyelashes and it is due a special food which he eats. He is however keeping the eyelash growing food close to his chest. The longest of his eyelashes have been measured to be almost 3 inches long, but his claims have not been verified.  More pics after the cut...

Beyonce’s Unretouched Face Breaks The Internet [PHOTOS]

Beyonce is not Flawless after all, and really woke up like THIS above. Several unretouched photos of the superstar singer have been leaked online and are said to be from a makeup campaign ad shoot in 2013 for L’Oréal Paris. The photos were originally published on a Beyonce World, a fanclub website, and although they have now been taken down from the site, the photos have since gone viral.

Some people on Twitter are having a meltdown from disbelief while others maintain that she still looks beautiful even with the acne and bad skin problems revealed in the leaked photos. See the comments and more photos below...

Woman With World’s Biggest Hips Lands Top Role In Documentary

42 year old Mikel Ruffinelli holds the record as the woman with the world’s biggest hips. And at 5 ft 4, weighing 109.5 kg, and with a 40-inch waist, the mom of four maintains that she is in top shape, and that women envy her body.

“I have an extreme physique. I love my curves, I love my hips, I love my attributes. I love my shape and I see no reason to diet because I don’t have health problems. Men don’t fancy skinny girls, they like an hourglass figure.” 

Relax & Give Your Body A Break At Uptown Spa in Toronto

The stress often crushes us. We are under pressure to make our quotas, to be productive and to work with people that we don’t necessarily like. Most of us are professionals in our fields and we are stretched between the family and our job. The modern capitalism can be brutal at times, leaving us with many obligations and little time to accomplish them.

In such a hectic world, we tend to forget about our wants. Nice things which we want to do for ourselves. Everyone needs a moment of clarity now and then, a place where they can feel at peace. In Toronto, such place exists at Uptown Spa.

Covers - 83-Year-Old Carmen Dell'Orefice On Age, Sex and Success For New You

83 years old Carmen Dell'Orefice has made headlines as she appears on the special edition cover of New You magazine. One of the earliest super-models, Carmen Dell Orefice has been in the industry for almost 70 years, and says she's rocking her age, white hair and all.

"I have had more magazine covers in the last 25 years than I have had in my whole elongated career. Today I am in a territory that business considers unmarketable: age and white hair. Slowly, however, I started to own that territory little by little because I stood up for age."

Ashley Graham Becomes First Plus-Size Model On Sports Illustrated

Swimsuit model Ashley Graham has become the first plus size model to ever feature in an issue of Sports Illustrated magazine. The 26-year-old model features in a beautiful new campaign for swimwear brand swimsuitsforall, which was today unveiled as the first ever plus size ad to have been selected to grace the pages of the publication's iconic Swimsuit Issue.

The stunning campaign marks an important milestone for both Sports Illustrated and the wider fashion industry, which has come under heavy fire from critics in recent months for its alleged discrimination of plus size women.

Jennifer Lopez Slays in BTS Photos for Kohls New Collection

Jennifer Lopez is a mom of two and over 45, and yet it's like her career is starting all over again. With a new album, a new movie and a new book to promote, the Jenny From the Block singer is not slowing down one bit!

JLo is featured in a new campaign for Kohl's upcoming Spring/Summer collection and she just SLAYS it! See more photos below...

Ibinabo Fiberesima Shows Daughter With No Make up After Outrage on Madeup Birthday Photos

Ibinabo's daughter with Fred Amata, Ewomazino Amata turned 7 years old today and her mother had a photoshoot for her while allowing her to wear full makeup. So many fans were not happy about the red lips and penciled brows and let the mom know. Ibinabo had shared the photos on Facebook with the caption;

My Adorable daughter is 7 today. join me to Thank God for her. she is a true jewel. a blessing to her generation. happy birthday Zino. mummy loves you scarra, she decided she wanted make up today,,,,why not. its your day sweerrry.

Beautiful Plus-Size Tess Holliday In Vogue Campaign After Being Discovered On Instagram

Tess Holliday was bullied since her childhood because of her size. As she grew older and expressed interest in modelling as a career, she was told that she was too short and too fat but she persisited and now her consistency and hardwork has paid off. Tess landed a modeling contract and is the face of a new lingerie print campaign in Vogue magazine.

After Tess began posting professional images of herself on Instagram, she was discovered and signed to MiLK Model Management. She's the first plus-size model of her size and height to be signed to a modeling agency.

See @Zahra_3 - Buhari's Daughter Whose Beauty Broke Nigerian Twitter

When Obama saw pretty Zahra Buhari, above, he joined APC, LOL... So, Nigerian twitter has been agog after APC supporters put it out there that beautiful @Zahra_3 is one of the daughters of Gen Muhammadu Buhari, the APC presidential candidate.

I found it a bit surprising that some commentators I respect joined in the juvenile fun. But Zahra Buhari took it in good faith. She's based in the UK studying Microbiology at the University of Surrey in her 4th year. See more pics and the hilarious tweets and memes below...

Celeb Insta-Fashion - Monalisa Chinda Dazzles In Red and White

This is the New Year and Monalisa Chinda is starting it off with a bang! The Nollywood actress looks absolutely delectable in these new photos she shared on social media yesterday. See another one below. When it comes to clothes and colors, it seems her skin can do no wrong.

The plain red and white may look like a uniform in some cases, on Monalisa and with those pearls, it comes across as high couture. I love!

Miss Nigeria USA 2015 Releases Contestants Photos

The Miss Nigeria USA is different from the older Miss Nigeria in America but seem to off to a great start. This is their inaugural awards and they have been able to select an amazing crop of contestants. My only question is, why categorize the ladies by naija origin, and not according to the states in the USA?

The pageant awards over $10,000.00 in cash and prizes including the winner teaming up with a Charity organization to impact the lives of women and children in Nigeria and the Nigerian community in America. They will also be representing Nigeria at Miss Africa USA pageant, and will get an all expense paid trip to Nigeria. Check on the contestants below...